Description Meditation is generally an inwardly
oriented, personal practice, which
individuals can do by themselves. Prayer
beads or other ritual objects may be
used during meditation. Meditation may
involve invoking or cultivating a
feeling or internal state, such as
compassion, or attending to a specific
focal point. The term can refer to the
state itself, as well as to practices or
techniques employed to cultivate the
state.
There are dozens or more
specific styles of meditation practice;
the word...
Description Meditation refers to any of a family of
practices in which practitioners train
their minds or self-induce a mode of
consciousness to realize
benefit.
Meditation is generally an
internally-invoked, personal practice,
which individuals can do by...
