Mental health describes a level of psychological well-being, or an absence of a mental disorder. From the perspective of 'positive psychology' or 'holism', mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience. Mental health can also be defined as an expression of emotions, and as
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Mental health can also be defined as an absence of a major mental health condition (for example, a condition diagnosed in the Diagnostic and Statistical Manual of Mental Disorders for the U.S.A or the fifth chapter of the International
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